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Self-Improvement Through Self-Reflection

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How to Be a Good Friend (And Signs to Avoid Being a Bad One)

March 14, 2016 · By Vincent Nguyen · 130 Comments

How to Be a Good Friend

How to be a good friend and warning signs to avoid being a bad one. Some of us get comfortable in close friendships (which is a good thing,) but it can also serve for us to slowly become inconsiderate of our friends and how they feel.

Stop Comparing Yourself With Others

June 23, 2014 · By Vincent Nguyen · 19 Comments

Are you constantly comparing yourself with others? That’s the most unproductive thing you could do. Stop.

5 Simple Things You Can Do Today to Spread Happiness

March 6, 2013 · By Vincent Nguyen · 41 Comments

How to spread happiness

How often do you consciously try to be selfless and focus on someone else’s happiness? It’s difficult to remember that the entire world does not revolve around us and that we need to give and put into the world just as much as we expect to receive. Happiness is the universal currency and you can choose how you spend it.

How to Be Happy: The WRONG and RIGHT Questions

April 29, 2013 · By Vincent Nguyen · 54 Comments

How to be happy
Many people spend their entire lives searching for the answer to happiness. Everyone wants to know how to be happy and yet you probably don’t know many people who actually are happy.

It is easy to buy into the idea that there are a lot of happy people just running around. Then you tell yourself that’s who you need to be too! There has to be a secret. Why am I not happy but X and Y are? What do they have that I don’t?

This makes you go on a wild chase for happiness. You want to learn how to be happy, but you’re not!

Then you start asking yourself the wrong questions.

Relax, Nobody’s Judging Your Every Move

February 15, 2016 · By Vincent Nguyen · 16 Comments

No seriously, you’re fine. No one’s watching.

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